About

It’s my mission to help educate moms to help them have healtheir babies. Health starts in the womb. everything a woman does or doesn’t do before and after pregnancy (& before) will affect the health of her baby. A healthy active lifestyle with healthy foods, plenty of sunshine and void of stress and toxins (processed foods, drugs, chemicals etc…)  is what will help our next generation be born healthier. Dad’s lifestyle matters too. Health is caused by lifestyle factors, not genes and we are all responsible for the out come of our children.

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